What Is New Strength?

What we do

New Strength Adaptive Fitness provides a multitude of fitness and enrichment options including but not limited to strength training, functional fitness, gymnastics and tumbling, martial arts, and yoga to an underserved population that lacks options for fitness, extracurricular, and enrichment activities and facilities. We provide coaching and training services adapted to each individual's abilities and needs regardless of any cognitive, physical, neurological, or emotional impairment.

Our goal is to ensure that a variety of fitness activities and the physical, psychological, and emotional benefits that they provide are no longer out of reach of anyone.

“Creating strong bodies capable of amazing things”

Who we serve

Anyone that has a need for adaptive options for fitness and enrichment activities can come to New Strength to fulfill those needs. Individuals with ASD, Downs Syndrome, Cerebral Palsy, ADHD, or any physical, neurological, or emotional situation that makes adaptive options ideal will find the coaches, programs, and equipment to give them the support that they need to succeed.

Who we are

New Strength Adaptive Fitness is fitness, athletic, and martial arts professionals that are both passionate about the disciplines that they teach, as well as the people whom they serve.

New Strength is also the students, their families, and the members of the community such as teachers, counselors, therapists, and clergy that support the mission of this gym.